What Caregivers Need to Know About Emerging Psychedelic Treatments for Depression
In the past ten years, there’s been growing interest in using psychedelic drugs to treat…
Supporting a Loved One on a Waitlist for Mental Health Treatment
If your loved one has taken the brave step to seek help from a therapist,…
Myths and Facts of PTSD
Post-Traumatic Stress Disorder (PTSD) can be challenging for families to navigate together. In this article,…
How Family and Friends Can Support People with Depression
Depression is a complex and deeply personal experience. As someone who has experienced symptoms of…
How to Bring up Concerns Without Being Controlling
Supporting a loved one through mental health challenges requires sensitivity. When someone is navigating conditions…
Care Package Ideas for New Moms with Depression
New moms often experience a whirlwind of physical and emotional changes. Hormonal fluctuations, complications from…
Hope and Help: Managing Suicide Risk in Bipolar Disorder
People living with bipolar disorder are at increased risk of suicidal ideation (thoughts of suicide),…
Creating Safe Spaces at Home: Practical Tips for Parents of Transgender Teens
Rights for transgender, lesbian, gay, and bisexual individuals are increasingly under threat, and transgender youth…
5 Ways to Get Your Tween Talking About Their Mental Health
Regular conversations about mental health help to reduce stigma, foster connection, and build resilience. These…
When A Loved One Stops Bipolar Disorder Medication
When someone with bipolar disorder stops taking their medication, it can lead to challenges for…
Beyond the Classroom: How School Resources Became Mental Health Lifelines
In a heartfelt conversation, Heather and her daughter Gwyn share their experiences navigating mental health…
Setting Boundaries When a Family Member is Angry
Setting boundaries to protect yourself can be challenging when a family member or loved one…