Understanding Levels of Care in Depression Treatment
Approximately 53 million people in the United States live with depression. But not every person…
Affordable Foods to Beat Depression
We all know that good nutrition is important for physical and mental health. But it…
Antidepressant Myths Debunked and How to Support Your Loved One
For information about medications used in depression treatment, download our Adult Depression Treatment Fact Sheet….
Genetic Testing for Mental Health Treatment: Resources
You may have questions about genetic testing for mental health treatment. Here are some additional…
What Can Help Caregivers Deal with Burnout?
Caregivers of people living with depression or bipolar disorder often experience caregiver burnout. In this…
Building a Sense of Belonging to Prevent Suicides
If you or someone you know is suicidal, seek immediate help. Call the 988 Suicide…
6 Strategies for Managing Back To School Anxiety
You know it’s August when the “Back-to-School” sale commercials flood your screens. Some kids cannot…
My Teen with Depression Won’t Go to School. What Do I Do?
Have you been dreading the return to school with your teen? We have some advice…
Overcoming Challenges of Bipolar Disorder: Resources
People living with bipolar disorder can experience mood swings, mania, depression, and impulsivity. Caregivers may…
3 Things You Should Know about Black Teen Mental Health
Sounding the Alarm We have good reason to be concerned about Black teen mental health….
Using Technology in Treatment
Thanks to recent advances, people living with mood or behavioral disorders have access to treatment…
Three Ways Men Can Decrease Stress and Promote Mental Health Through Self-Maintenance
The terms “self-maintenance” and “self-care” are tossed around a lot. Yet too often promotion of…
