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Another Resource for Caregivers! An Interview with Kristi Horner, Founder of Courage to Caregivers

By Denise Brady Supporting someone with mental illness is a long, winding and challenging journey…

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Caregiver Myths Debunked: Caregiving to Someone Living with Depression or Bipolar Disorder

Who is a “caregiver” and what does the role really entail? We’re debunking three common…

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Love and Support from the Drive-Thru: How Fast Food Helped My Family Connect Through My Bipolar Disorder Diagnosis

By Brad Brennan, FFDA Volunteer I have a heavily-guarded secret that I only reveal to…

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What If I Say the Wrong Thing? Caregiver Tips for Supporting a Loved one with Depression

Communicating is hard, depression makes it harder. During our “What If I Say the Wrong…

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Breaking Through Depression: 4 Tips for Strengthening Communication with Your Teen

Khristine Heflin, LCSW-C Adolescence is often a confusing time for both our young people and…

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Is it Time to Find a New Therapist for Your Teenager? Five Questions to Answer

By Thomas Maye Mental health counseling is a crucial part of treating mood disorders, so…

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How Parents Can Support Teens Who Are Coming Out

This article mentions suicide risk. If you or someone you know is considering suicide, immediately…

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15 Fun and Playful Ways to Practice Self-Care

Caring for a loved one living with a mental health condition is no easy task….

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Social Self-Care Ideas to Prevent Feeling Isolated

Prioritizing self-care is essential for maintaining our overall health and wellness. But as a caregiver…

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12 Self-Care Tips for Nurturing Your Body

As a caregiver to your loved one, taking care of your own needs can sometimes…

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Easy Self-Care Mini Moments for People Taking Care of Others

If you are the caregiver of a loved one living with a mental health condition,…

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GeneSight: Genetic Testing for Mental Health Treatment

When your loved one is battling anxiety, depression, or other mental health conditions, they shouldn’t…

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