Another Resource for Caregivers! An Interview with Kristi Horner, Founder of Courage to Caregivers
By Denise Brady Supporting someone with mental illness is a long, winding and challenging journey…
Caregiver Myths Debunked: Caregiving to Someone Living with Depression or Bipolar Disorder
Who is a “caregiver” and what does the role really entail? We’re debunking three common…
Love and Support from the Drive-Thru: How Fast Food Helped My Family Connect Through My Bipolar Disorder Diagnosis
By Brad Brennan, FFDA Volunteer I have a heavily-guarded secret that I only reveal to…
What If I Say the Wrong Thing? Caregiver Tips for Supporting a Loved one with Depression
Communicating is hard, depression makes it harder. During our “What If I Say the Wrong…
Breaking Through Depression: 4 Tips for Strengthening Communication with Your Teen
Khristine Heflin, LCSW-C Adolescence is often a confusing time for both our young people and…
Is it Time to Find a New Therapist for Your Teenager? Five Questions to Answer
By Thomas Maye Mental health counseling is a crucial part of treating mood disorders, so…
How Parents Can Support Teens Who Are Coming Out
This article mentions suicide risk. If you or someone you know is considering suicide, immediately…
15 Fun and Playful Ways to Practice Self-Care
Caring for a loved one living with a mental health condition is no easy task….
Social Self-Care Ideas to Prevent Feeling Isolated
Prioritizing self-care is essential for maintaining our overall health and wellness. But as a caregiver…
12 Self-Care Tips for Nurturing Your Body
As a caregiver to your loved one, taking care of your own needs can sometimes…
Easy Self-Care Mini Moments for People Taking Care of Others
If you are the caregiver of a loved one living with a mental health condition,…
GeneSight: Genetic Testing for Mental Health Treatment
When your loved one is battling anxiety, depression, or other mental health conditions, they shouldn’t…
