Understanding Depression and Bipolar Disorder Basics Woman Talking to Family Sitting Down

Depression and Bipolar Disorder Basics

If you are a family caregiver of someone living with a mood disorder, we want…

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Black Therapist Talking to Black Client

Understanding Levels of Care in Depression Treatment

Approximately 53 million people in the United States live with depression. But not every person…

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Woman Cooking Food in Kitchen

Affordable Foods to Beat Depression

We all know that good nutrition is important for physical and mental health. But it…

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Antidepressant Myths Debunked and How to Support Your Loved One

For information about medications used in depression treatment, download our Adult Depression Treatment Fact Sheet….

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Genetic Testing for Mental Health Treatment: Resources

You may have questions about genetic testing for mental health treatment. Here are some additional…

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Man at kitchen table stressed

What Can Help Caregivers Deal with Burnout?

Caregivers of people living with depression or bipolar disorder often experience caregiver burnout. In this…

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Woman and Man Holding Hands Eye Contact

Building a Sense of Belonging to Prevent Suicides

If you or someone you know is suicidal, seek immediate help. Call the 988 Suicide…

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6 Strategies for Managing Back To School Anxiety

You know it’s August when the “Back-to-School” sale commercials flood your screens. Some kids cannot…

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School bus leaving.

My Teen with Depression Won’t Go to School. What Do I Do?

Have you been dreading the return to school with your teen? We have some advice…

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Man comforting sad woman.

Overcoming Challenges of Bipolar Disorder: Resources

People living with bipolar disorder can experience mood swings, mania, depression, and impulsivity. Caregivers may…

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Black Teen with Locs and a Red Hat

3 Things You Should Know about Black Teen Mental Health

Sounding the Alarm We have good reason to be concerned about Black teen mental health….

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Using Technology in Treatment, June 6 - 10 2022.

Using Technology in Treatment

Thanks to recent advances, people living with mood or behavioral disorders have access to treatment…

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