Helping a Loved One with Depression During the Holidays
For many people, the holiday season is a time of joy and celebration. However, for…
Bipolar Disorder and Genetics: What Caregivers Need to Know
Health conditions – including mental health conditions – tend to run in families. But how…
How to Help Your Loved One with Depression Living Far Away
Caregiving from a Distance Approximately 11 % of Americans provide care for a family member…
5 Things to Consider When Your Child with Depression Needs an IEP
Navigating the education system when your child has special needs associated with depression can be…
How Joining Clubs Helps Improve Teen Mental Health
It can be difficult for teens who struggle with mental health to enjoy school. Assignments…
Setting Your Young Adult Up for Success: Advice for Caregivers of a College Student with Depression
Ah, college! The excitement of new friends and experiences, a nip in the air, a…
How to Help Teens Cope with College Application Stress
The summer and fall of a teen’s senior year of high school can be an…
Bipolar Depression: Understanding Your Loved One’s Experience
In recent years, commercials for prescription medications for “bipolar depression” have run all day and…
Michaela and Jenn’s Story: Tips for Managing Depression in College
Going off to college can be both challenging and exciting, but it can also be…
Honoring Indigenous Identity: Providing Holistic Care
Brianna Jacobs, LCMHC, is one of the 55,000 members of the Lumbee Tribe of North…
Alex’s Declassified College Survival Guide
Creating a Personal College Survival Guide College can be the happiest years of your life…
Making Indigenous Care More Accessible
July is National Minority Mental Health Awareness Month. In tribute to this inspiring initiative, we…