3 Things You Should Know about Black Teen Mental Health
Sounding the Alarm We have good reason to be concerned about Black teen mental health….
Using Technology in Treatment
Thanks to recent advances, people living with mood or behavioral disorders have access to treatment…
Three Ways Men Can Decrease Stress and Promote Mental Health Through Self-Maintenance
The terms “self-maintenance” and “self-care” are tossed around a lot. Yet too often promotion of…
Another Resource for Caregivers! An Interview with Kristi Horner, Founder of Courage to Caregivers
By Denise Brady Supporting someone with mental illness is a long, winding and challenging journey…
Caregiver Myths Debunked: Caregiving to Someone Living with Depression or Bipolar Disorder
Who is a “caregiver” and what does the role really entail? We’re debunking three common…
Love and Support from the Drive-Thru: How Fast Food Helped My Family Connect Through My Bipolar Disorder Diagnosis
By Brad Brennan, FFDA Volunteer I have a heavily-guarded secret that I only reveal to…
What If I Say the Wrong Thing? Caregiver Tips for Supporting a Loved one with Depression
Communicating is hard, depression makes it harder. During our “What If I Say the Wrong…
Breaking Through Depression: 4 Tips for Strengthening Communication with Your Teen
Adolescence is often a confusing time for both our young people and their caregivers. It…
Is it Time to Find a New Therapist for Your Teenager? Five Questions to Answer
Mental health counseling is a crucial part of treating mood disorders, so a therapist-client relationship…
How Parents Can Support Teens Who Are Coming Out
This article mentions suicide risk. If you or someone you know is considering suicide, immediately…
15 Fun and Playful Ways to Practice Self-Care
Caring for a loved one living with a mental health condition is no easy task….
Social Self-Care Ideas to Prevent Feeling Isolated
Prioritizing self-care is essential for maintaining our overall health and wellness. But as a caregiver…
