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More Than Mood: A Depression Symptoms Toolkit for Families and Caregivers

Depression affects more than just mood. Depression can interfere with one’s ability to think clearly,…

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Helping a Loved One with Depression During the Holidays

For many people, the holiday season is a time of joy and celebration. However, for…

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How to Help Your Loved One with Depression Living Far Away

Caregiving from a Distance Approximately 11 % of Americans provide care for a family member…

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Happy Pride Month! Mental Health Resources for LGBTQIA+ People

Pride month is a time for the LGBTQIA+ community and allies to come together in…

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What If I Say the Wrong Thing? Caregiver Tips for Supporting a Loved one with Depression

Communicating is hard, depression makes it harder. During our “What If I Say the Wrong…

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Breaking Through Depression: 4 Tips for Strengthening Communication with Your Teen

Adolescence is often a confusing time for both our young people and their caregivers. It…

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15 Fun and Playful Ways to Practice Self-Care

Caring for a loved one living with a mental health condition is no easy task….

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Social Self-Care Ideas to Prevent Feeling Isolated

Prioritizing self-care is essential for maintaining our overall health and wellness. But as a caregiver…

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12 Self-Care Tips for Nurturing Your Body

As a caregiver to your loved one, taking care of your own needs can sometimes…

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4 Pieces of Advice for Parents of Suicidal Teens

Child psychiatrists Nancy Rappaport, MD, and Meredith Gansner, MD, recently co-authored an article entitled “More…

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Easy Self-Care Mini Moments for People Taking Care of Others

If you are the caregiver of a loved one living with a mental health condition,…

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The Role of the Caregiver: Making the Difference for Someone with Depression

Mark Pollack, MD, chief medical officer of Myriad Neuroscience, maker of the GeneSight test, shares…

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