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COVID-19: Supporting Yourself and Your Loved One

by | | Mental Health News, Tips for Caregivers

The world looks very different than it did just a few months ago as a result of the novel coronavirus disease, COVID-19. The need to limit contact by social distancing or self-quarantine has disrupted our routines, our systems, and – for many of us – our mental and...

Jessie and Steve—Healing as a Family from Pain and Teen Self-Injury

by | | Family Stories, Teen

Jessie, 18, has big goals. She’s spending her time working at a local gym, volunteering across her home state, and learning skills to become a mental health advocate.  Jessie has support from her community and tight-knit family, which includes her mom Julie, sisters...

I Didn’t Like That! Tips for Ditching Resentment While Working with Therapists

by | | Mental Health News, Tips for Caregivers

By Arielle Cohen, Families for Depression Awareness Programs Manager Have you or your loved one ever been unhappy with something your therapist did or said? Maybe the therapist made a joke that didn’t sit right, focused on an area you didn’t want to in that session,...

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