When Their Joy is Gone: Depression and Anhedonia
Have you ever looked at your loved one and wondered, “what happened to the spark they used to have?” “My husband used to love going to our son’s football games. Now he won’t even get up off the couch on Saturday mornings.” “My daughter used to read a new novel every month but has completely lost interest.” If this sounds familiar to you, it’s possible that your loved one is experiencing a depression symptom called anhedonia.
What is anhedonia?
Anhedonia is defined as the inability to experience joy or pleasure. It is common for people who live with depression to be affected by this symptom. It can appear as a lack of motivation. Your loved one may not want to take part in hobbies they used to love. They can seem like they don’t care. This is why people living with depression can be stigmatized as lazy or uncaring.
How does anhedonia affect the family?
Because people with anhedonia have trouble feeling joy, excitement, and pleasure, their family members can feel rejected and discouraged. Their loved one’s depression has robbed them of the special spark that made them who they are. Psychiatrist Craig Chepke, MD, says the following: “Some people do have resolution of anhedonia, but, unfortunately, it’s pretty common for it to be a residual symptom after there’s been at least a partial response with some sort of treatment. That can really be frustrating to the family.”
Further resources
If you are concerned that your loved one’s depression is stealing their joy, consult the resources below.
- Watch our expert interview with Dr. Craig Chepke who discusses what anhedonia is, how it affects families, and what caregivers can do to support their loved one. Coming soon!
- Listen to Dallas and Meg tell their family story of Dallas’ depression.
- Watch our webinar on communicating with a loved one living with depression.
- Has your loved one experienced anhedonia? You can help other families by sharing your story.