Avoiding Depression Treatment Pitfalls
Helping your loved one get treatment for their mental health condition can be time-consuming, confusing, and frustrating. There are steps you can take as a caregiver to make the process of getting treatment easier.
What’s My Role? Helping Your Loved One Manage Depression Treatment
It’s a frustrating fact: there is no one-size-fits-all treatment for depression. As a caregiver, you want to confidently point your loved ones toward treatment options you know will help them get well. Unfortunately, finding the right treatment takes time and is almost always a trial and error process.Â
From My Experience: Youth Discuss Living Through a Mental Health Crisis
The teen years can be challenging. When pressures from school, peers, work, family, and society build, it can be hard to know how to let off steam. Bingeing Netflix and sleeping through tough days might feel helpful at the moment, but that doesn’t address the underlying stressors. Too often, teens feel alone, overwhelmed, anxious, depressed, and without hope. Sometimes this can lead to a mental health crisis situation. What happens then?
Preventing Suicides: Supporting the Teens in Your Life
With suicide as the third-leading cause of death among youth age 15 to 24, suicide prevention is a topic that parents and guardians of teens can’t ignore. Although it may feel overwhelming, when you have knowledge and resources, you can play an essential role in preventing teen suicides.
Providing Support When You Need Support: Caregiving While Depressed
One thing about depression and families: we don’t always have depressive episodes one person at a time. For caregivers, this means that we need to be able to take care of others even as we deal with our own depression. It can be done – and Families for Depression Awareness has strategies and examples to share!
Postpartum Depression and Maternal Mental Health: How Caregivers Can Help
Maternal mental health conditions affect 1 in 5 women. With added stress in the home, caregivers — including fathers, spouses and partners, parents and guardians, and adoptive parents — are vulnerable to burnout and depression. With the right education, caregivers can recognize when help is needed and how to access it.
Creating Healthy Tech and Media Habits with Your Teen
For Family Caregivers, Family Members, Friends, and Caring Adults interested in learning about the effect of technology and media on teen mental health and how to support teens’ wellness.
Building Your Family Caregiver Toolkit: Strategies for Supporting Loved Ones to Get Well
Your self-care may take a back seat as you try to balance everything. Unfortunately, ignoring your own wellness often leads to stress, overwhelm, and, sometimes, your own battle with depression. This is where your caregiver toolkit can come in to provide hope and keep you well.
My Teen Won’t Talk With Me! Strategies for Building Trust and Communicating Effectively
For Parents and Other Caregivers, Youth Workers, and Caring Adults Interested in Building Trust with Their Teen and Communicating Effectively
What if I Say the Wrong Thing? Tips for Communicating When Your Loved One Is Depressed
For Caregivers, Family Members, Friends, and Caring Adults Interested in Adult Depression
Caregiver Conversations: Managing Crisis and Preventing Suicides
What can you do if a member of your family is having a mental health crisis or feeling suicidal? As a caregiver, with the right education and resources, you can help your family get through distressing situations and prevent suicide.
Adult Depression: Getting on the Path to Wellness as a Family
For Caregivers, Family Members, Friends, and Caring Adults Interested in Adult Depression
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