Coping with Stress and Depression in the Workplace
Do you carry life stressors into the workplace? Does your workplace environment add to your stress? If so, you’re not alone. Excessive workplace stress causes 120,000 deaths and results in nearly $190 billion in health care costs each year. Even if you have your dream job, you’re bound to face stress throughout your day. The good news is that there are tools and strategies that can help you stay focused and manage your stress.
During our free 1-hour Coping with Stress and Depression webinar on November 1st, you will learn ways to manage stress, how to identify depression in yourself and others, and how depression affects thinking and impacts work performance and stress. This webinar features Marianne Clyde, LMFT, an expert in workplace mental health who speaks to businesses and associations about empowerment, team building, and relationship networking.
Presenters
Marianne Clyde, LMFT
Marianne Clyde, LMFT is an expert in Mental Health in the workplace. Marianne is not only the founder of the Marianne Clyde Center for Holistic Psychotherapy, in Warrenton, VA, winner of the 2017 Best of Warrenton award, and Business Person of the Year in 2017, but also the founder of Be the Change Foundation empowering and equipping women to build successful home-based businesses.
Speaking to businesses and associations about empowerment, team building and relationship networking, she is a licensed Marriage and Family Therapist, in practice for over 27 years, energizing speaker and dauntless world traveller. She lived in Japan for over 8 years and has spent time in at least 20 developing countries, teaching about recovery from trauma, personal empowerment and interpersonal relationships.
She has written and published numerous articles, appeared on radio and television worldwide, commenting on topics ranging from gun violence to having a happy marriage. Host and producer of her own TV shows, she has also hosted a call in radio show and has produced Moments of Mindfulness Meditation CD.
She recently released her most powerful book to date, Zentivity™: How to Eliminate Chaos, Stress and Discontent in Your Workplace, also a best-seller.
Susan Weinstein, JD
Susan Weinstein, J.D., serves as Co-Executive Director of Families for Depression Awareness and Editor in Chief of Care for Your Mind, a mental health advocacy blog. She has been with the FFDA since 2012.