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Helping Teens Manage Depression: Practical Skills That Work

Upcoming Webinar
Airing Tuesday, April 29, 2025 from 7:00 pm to 8:30 pm ET

In this webinar, you’ll learn concrete tools and techniques to help your teen manage depression effectively. Our presenter, Amy Mezuliz, PhD, is a licensed clinical psychologist and author of, “Reversing the Spiral of Depression for Teens: Simple Actions to Improve Mood, Boost Motivation, and Build the Life You Want.” Dr. Mezulis will focus on powerful approaches grounded in evidence-based practices. These aren’t just theoretical concepts, they’re hands-on skills you can implement immediately to support your teen’s mental health.

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Bridging the Gap: Supporting Loved Ones as They Wait for Mental Health Care

Recorded Webinar
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Our webinar, “Bridging the Gap: Supporting Loved Ones as They Wait for Mental Health Care”, tackles pressing questions head-on. Led by Emily Kline, PhD, clinical psychologist and an expert in Motivational Interviewing, this session will equip you with practical strategies to provide meaningful support to your loved ones as they await professional care.

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Providing Mental Health Support Through Collaborative Conversations

Recorded Livestream
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In our upcoming expert interview, Dr. Bukky Kolawole, a licensed clinical psychologist, will share powerful motivational interviewing techniques that can help you better support your loved one’s mental health. Learn evidence-based strategies to foster meaningful dialogue, build trust, and encourage positive change.

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Depression and ADHD in Adolescents: A Parent’s Guide to Understanding and Support

Recorded Webinar
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Watch this program for an in-depth look at the complex relationship between ADHD and depression and their impact on an adolescent’s mental health. Whether you’re a parent, grandparent, or other caring adult, this webinar will equip you with practical skills and knowledge to better support adolescents navigating these challenges. With the right support, understanding, and treatment, teens can thrive and lead fulfilling lives, despite their ADHD and depression.

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Beyond Traditional Care: Utilizing Unconventional Mental Health Resources

Recorded Livestream
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Our upcoming panel discussion aims to shed light on accessing diverse solutions for addressing mental health, offering expert insights and practical advice. Join us in this important conversation and take the first step toward breaking down barriers to mental wellness.

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Why It’s Hard to Get Care and Get Well: Breaking Barriers to Good Mental Health

Recorded Webinar
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What’s stopping your loved one from getting what they need to be mentally healthy? The long list of potential barriers to care can be discouraging. Stay hopeful! With the right information and support, you and your loved one can work through them together! Our upcoming webinar will cover these issues and equip you with practical tools to navigate the complex world of mental health care.

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Nurturing Hope: Supporting Loved Ones Who Have Passive Suicidal Thoughts

Recorded Livestream
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Dealing with chronic passive suicidal thoughts can feel like being stuck in a dark tunnel with no end in sight, both for the individual going through them and for their caregivers. It’s an experience that can feel isolating and overwhelming, but it’s not something you have to face alone.

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Supporting New Parents: A Conversation About Postpartum Mental Health

Recorded Livestream
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Join us for an enlightening discussion on postpartum mental health and family wellness. Our panel of experts will shed light on the challenges new parents face, offer practical strategies for caring adults supporting new parents, and answer your questions.

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Unlocking Healthy Conversations: Strategies for Talking with Teens About Mental Health

Recorded Webinar
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In Part Two of our series on effective communication, Rebekah Gibbons, LICSW, will take participants through four common scenarios. In each scenario, she will teach parents and caring adults how to use communication strategies that work. You will learn how to validate your teen’s feelings and discuss sensitive topics.

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Personal Insights: Unpacking the Power of Psychiatric Advance Directives

Recorded Livestream
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Resolving the who, what, when, and how of treatment decisions during a mental health crisis can cause anxiety for caregivers and their loved ones. The person living with a mental health condition may worry about who will make decisions on their behalf, while the caregiver may wonder if decisions they need to make will reflect their loved one’s preferences and priorities. A written mental health crisis plan can alleviate anxiety and eliminate the guesswork for everyone involved.

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Mental Health Crisis Planning: How to Develop a Proactive Strategy

Recorded Webinar
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Caregivers often find themselves hoping for the best, while preparing for the worst. When your loved one is facing a mental health crisis, they may not be able to communicate their preferences for care. For caregivers to be effective, they need to have the right resources and support. This is when having a crisis plan – which may include a Psychiatric Advance Directive (PAD) – becomes crucial.

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Comprendiendo la Depresíon en los Adolescentes

Cuando los adultos están capacitados para reconocer la depresión adolescente e intervenir con técnicas efectivas, los adolescentes con depresión tienden a tener mejores resultados. Este seminario web proporciona una descripción general de qué es la depresión adolescente; estrategias de comunicación para adolescentes y padres; Opciones de tratamiento; dónde conseguir ayuda; y qué hacer si se rechaza la ayuda. Si está preocupado por un adolescente, es nuevo en el tema, busca educación de manera proactiva o necesita un repaso sobre la depresión adolescente, este seminario web es para usted.

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