Teen Mental Health

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In this webinar, you’ll learn concrete tools and techniques to help your teen manage depression effectively. Our presenter, Amy Mezuliz, PhD, is a licensed clinical psychologist and author of, “Reversing the Spiral of Depression for Teens: Simple Actions to Improve Mood, Boost Motivation, and Build the Life You Want.” Dr. Mezulis will focus on powerful approaches grounded in evidence-based practices. These aren’t just theoretical concepts, they’re hands-on skills you can implement immediately to support your teen’s mental health.

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Watch this program for an in-depth look at the complex relationship between ADHD and depression and their impact on an adolescent’s mental health. Whether you’re a parent, grandparent, or other caring adult, this webinar will equip you with practical skills and knowledge to better support adolescents navigating these challenges. With the right support, understanding, and treatment, teens can thrive and lead fulfilling lives, despite their ADHD and depression.

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In Part Two of our series on effective communication, Rebekah Gibbons, LICSW, will take participants through four common scenarios. In each scenario, she will teach parents and caring adults how to use communication strategies that work. You will learn how to validate your teen’s feelings and discuss sensitive topics.

Transitioning from high school to college can be an exciting yet overwhelming time for many students and their parents. At this stage of life, college-bound teens may face new – or recurrent – mental health challenges. Parents can take proactive steps to promote mental wellness that help college-bound teens prepare for these challenges.

Trauma among teens is more common than you might believe. By the age of sixteen, approximately one-quarter (25%) of children and adolescents have experienced at least one traumatic event. As a caring adult, you have an important role to play in aiding them as they heal.

The teen years can be challenging. When pressures from school, peers, work, family, and society build, it can be hard to know how to let off steam. Bingeing Netflix and sleeping through tough days might feel helpful at the moment, but that doesn’t address the underlying stressors. Too often, teens feel alone, overwhelmed, anxious, depressed, and without hope. Sometimes this can lead to a mental health crisis situation. What happens then?

With suicide as the third-leading cause of death among youth age 15 to 24, suicide prevention is a topic that parents and guardians of teens can’t ignore. Although it may feel overwhelming, when you have knowledge and resources, you can play an essential role in preventing teen suicides.

For Family Caregivers, Family Members, Friends, and Caring Adults interested in learning about the effect of technology and media on teen mental health and how to support teens’ wellness.

For Parents and Other Caregivers, Youth Workers, and Caring Adults Interested in Building Trust with Their Teen and Communicating Effectively

Parenting teens through the years 2020 and 2021 has brought challenges we couldn’t have imagined in 2019. Families have experienced the contradiction of isolation and excessive time together; loss of income and higher levels of food- and housing-insecurity; drastically reduced access to school resources; increased rates of mental health distress and crisis; and ongoing fear for what the future holds. For most of us, the stressors have been layering on top of one another without relief.

For Parents, Guardians, Family Members, Youth Workers, and Caring Adults Interested in Teen Mental Health

For Parents, Guardians, Youth Workers, and Caring Adults Interested in Teen Mental Health.