Learn to relieve or eliminate stress
Stress can affect overall health, emotions, relationships, and even decision-making. Headaches, asthma, high blood pressure, digestive issues, and arthritis have all been linked to stress. Stress can be trigged by a little thing, like not being able to find your glasses – or a steady drain on your emotions, like unrelenting deadlines at work or health issues. Whatever the cause of your stress, there are strategies that can relieve, and in many cases eliminate stress. Try some of the strategies in these webinars and regain your joy of living.
For Family Caregivers, Military Families and Service Personnel, Employee Assistance Program Professionals, and Adults Concerned About Themselves or Others.
For Family Caregivers, Human Resource Managers, Employee Assistance Program Professionals, and Adults Concerned about Themselves or Others
For Family Caregivers, Human Resources Managers, EAP Professionals, and Adults Concerned about Themselves or Others