Blog

Breaking Through Depression: 4 Tips for Strengthening Communication with Your Teen

Adolescence is often a confusing time for both our young people and their caregivers. It…

Read More

How Parents Can Support Teens Who Are Coming Out

This article mentions suicide risk. If you or someone you know is considering suicide, immediately…

Read More

4 Pieces of Advice for Parents of Suicidal Teens

Child psychiatrists Nancy Rappaport, MD, and Meredith Gansner, MD, recently co-authored an article entitled “More…

Read More
Photo of parent and teen child

How to Talk to Your Parents About Your Mental Health

A Post for Teens and Young Adults Talking to your parents or any adult about…

Read More

Let’s Talk About Loneliness and Young Adult Mental Health

Loneliness has received a lot of press over the past few years. A 2018 study…

Read More
Woman tensley biting a pencil.

Teaching Teens (and yourself) Strategies for Coping with Stress

Raise your hand if you’ve ever experienced stress. If you don’t have your hand raised,…

Read More

Helping Your Teen Manage Mass Media Messaging About Mental Health

Our relationship with mass media is complex. We want to see our experience reflected and…

Read More

A Mother and Daughter Answer Your Burning Questions about Teen Depression

Danielle (left) and Elizabeth (right) Elizabeth and Danielle, a mother and daughter from Florida, were…

Read More

Ways You Can Encourage and Support Teen Wellness

What can you do to help a teen who has depression? During our Spring 2018…

Read More
Candles lit in memorial.

Shana’s Story— Learning to Process Emotions After the Ultimate Loss

Owen Shana lost her son, Owen, to suicide two weeks after his fifteenth birthday. Owen…

Read More

6 Ways to Cope with School Stress for You and Your Child or Teen

By Nicola Smith, October 26, 2017 Now that the rush of back to school season…

Read More

How to Support Foster Care Teenagers and Young Adults Who Have Depression

By Nicola Smith, October 3, 2017 Youth in foster care have often experienced traumatic family…

Read More