Part 2: Creating a Circle of Support with Your Loved One
In part 2 of this series, we highlight the importance of the support network for both you as a caregiver and your loved one living with depression. Unlike a treatment team, this network consists of people within a community who provide support with emotional, spiritual, and/or practical challenges.
A place to learn
At Families for Depression Awareness (FFDA), we focus on the families of people living with depression or bipolar disorder ("mood disorders"), equipping family caregivers with education and training so they can provide effective, constructive support to their loved ones.
Mood disorders affect everyone in a family, not only those with the diagnosis. Each family member should be able to have their needs identified and addressed.
In addition to passing along a higher likelihood of having a mood disorder, parents living with a mood disorder can find it hard to engage with their children, take care of household chores, do their work, and sometimes even to get out of bed.
Family caregivers risk wearing themselves out as they help their loved one seek treatment, manage the household and the family, and try to keep a roof over their heads.
Since our beginning, we have shared family stories to help caregivers feel like they are not alone, show that families can address mood disorders together, inspire hope, and dispel stigma. Each year, we add to our library of honest and inspiring accounts of families facing the challenges of mood disorders and suicide.
Preventing Suicides: Supporting the Teens in Your Life
With suicide as the third-leading cause of death among youth age 15 to 24, suicide prevention is a topic that parents and guardians of teens can’t ignore. Although it may feel overwhelming, when you have knowledge and resources, you can play an essential role in preventing teen suicides.
Providing Support When You Need Support: Caregiving While Depressed
One thing about depression and families: we don’t always have depressive episodes one person at a time. For caregivers, this means that we need to be able to take care of others even as we deal with our own depression. It can be done – and Families for Depression Awareness has strategies and examples to share!
Postpartum Depression and Maternal Mental Health: How Caregivers Can Help
Maternal mental health conditions affect 1 in 5 women. With added stress in the home, caregivers — including fathers, spouses and partners, parents and guardians, and adoptive parents — are vulnerable to burnout and depression. With the right education, caregivers can recognize when help is needed and how to access it.
Creating Healthy Tech and Media Habits with Your Teen
For Family Caregivers, Family Members, Friends, and Caring Adults interested in learning about the effect of technology and media on teen mental health and how to support teens’ wellness.
