What If I Say the Wrong Thing? Caregiver Tips for Supporting a Loved one with Depression
Communicating is hard, depression makes it harder. During our “What If I Say the Wrong…
Breaking Through Depression: 4 Tips for Strengthening Communication with Your Teen
Adolescence is often a confusing time for both our young people and their caregivers. It…
Adressing Family Stress Post-Event Survey
Download the Coping with Stress Fact Sheet Download the Reframing Negative Thinking guide
Simone Biles Proves the Importance of Mental Health
Early last week, the most decorated American gymnast, Simone Biles, pulled out of both the…
Unique Challenges for Black Individuals with Mental Health Conditions
By Khristine Heflin, LCSW-C According to a 2018 survey by the Substance Abuse and Mental Health Services Administration…
Is it Time to Find a New Therapist for Your Teenager? Five Questions to Answer
Mental health counseling is a crucial part of treating mood disorders, so a therapist-client relationship…
How Parents Can Support Teens Who Are Coming Out
This article mentions suicide risk. If you or someone you know is considering suicide, immediately…
Yes, High Achievers Can Have Depression and Anxiety, Too
On Monday, May 31, 2021, top-ranked tennis pro Naomi Osaka took to Twitter to announce…
Nationwide Poll Shows Most People with Depression Feel Misunderstood
More than 80% of people living with depression say life would be easier if others…
You Helped Families and People with a Mood Disorder in 2020!
Because of people LIKE YOU who volunteered, donated, and shared our programs, we made a…
