A good notebook can help you with motivation to take care of yourself! Self-care is important, especially if you are caring for a loved one with a mood disorder. This custom wire-bound notebook will be a great daily companion whenever you need to put your thoughts down on paper!
• Covers with soft-touch coating
• Cover weight: 10.38 oz/yd² (352 g/m²)
• Page weight: 2.62 oz/yd² (89 g/m²)
• Metal wire-o binding
• 140 dotted pages
• Size: 5.25″ × 8.25″ (13 × 21 cm)
• Blank product sourced from the US