Blog

Unique Challenges for Black Individuals with Mental Health Conditions

By Khristine Heflin, LCSW-C According to a 2018 survey by the Substance Abuse and Mental Health Services Administration…

Read More
Teen Girl with Curly Hair and Colorful Shirt.

Is it Time to Find a New Therapist for Your Teenager? Five Questions to Answer

Mental health counseling is a crucial part of treating mood disorders, so a therapist-client relationship…

Read More

How Parents Can Support Teens Who Are Coming Out

This article mentions suicide risk. If you or someone you know is considering suicide, immediately…

Read More

Suicide Prevention Brochure Request Form

Read More

Yes, High Achievers Can Have Depression and Anxiety, Too

On Monday, May 31, 2021, top-ranked tennis pro Naomi Osaka took to Twitter to announce…

Read More

Nationwide Poll Shows Most People with Depression Feel Misunderstood

More than 80% of people living with depression say life would be easier if others…

Read More
Thank you.

You Helped Families and People with a Mood Disorder in 2020!

Because of people LIKE YOU who volunteered, donated, and shared our programs, we made a…

Read More

Families Together on the Path to Mental Wellness

A 20th Anniversary Campaign Let’s Walk Along the Path to Mental Wellness Together Starting Place…

Read More
Woman holding dog.

15 Fun and Playful Ways to Practice Self-Care

Caring for a loved one living with a mental health condition is no easy task….

Read More
Woman writing in journal.

Mental Health Care During the COVID-19 Pandemic

Matthew Ruble, M.D. We interviewed Matthew Ruble, M.D., Director of Behavioral Health at Humana and…

Read More
Screenshot of zoom event

Martial Arts Fundraiser for Families for Depression Awareness Raises Over $3,000!

We are always incredibly grateful when caring people decide to raise money to support the…

Read More

Social Self-Care Ideas to Prevent Feeling Isolated

Prioritizing self-care is essential for maintaining our overall health and wellness. But as a caregiver…

Read More