Unique Challenges for Black Individuals with Mental Health Conditions
By Khristine Heflin, LCSW-C According to a 2018 survey by the Substance Abuse and Mental Health Services Administration…
Is it Time to Find a New Therapist for Your Teenager? Five Questions to Answer
Mental health counseling is a crucial part of treating mood disorders, so a therapist-client relationship…
How Parents Can Support Teens Who Are Coming Out
This article mentions suicide risk. If you or someone you know is considering suicide, immediately…
Yes, High Achievers Can Have Depression and Anxiety, Too
On Monday, May 31, 2021, top-ranked tennis pro Naomi Osaka took to Twitter to announce…
Nationwide Poll Shows Most People with Depression Feel Misunderstood
More than 80% of people living with depression say life would be easier if others…
You Helped Families and People with a Mood Disorder in 2020!
Because of people LIKE YOU who volunteered, donated, and shared our programs, we made a…
Families Together on the Path to Mental Wellness
A 20th Anniversary Campaign Let’s Walk Along the Path to Mental Wellness Together Starting Place…
15 Fun and Playful Ways to Practice Self-Care
Caring for a loved one living with a mental health condition is no easy task….
Martial Arts Fundraiser for Families for Depression Awareness Raises Over $3,000!
We are always incredibly grateful when caring people decide to raise money to support the…
Social Self-Care Ideas to Prevent Feeling Isolated
Prioritizing self-care is essential for maintaining our overall health and wellness. But as a caregiver…