FamilyAware – Page 3 – Families for Depression Awareness

Martial Arts Fundraiser for Families for Depression Awareness Raises Over $3,000!

We are always incredibly grateful when caring people decide to raise money to support the work of Families for Depression Awareness. On March 20, 2021, the Alpha Martial Arts Academy held their annual NIght of 1,000 Kicks event and, this year, the proceeds from their...

Social Self-Care Ideas to Prevent Feeling Isolated

by | | Mental Health News, Tips for Caregivers

Prioritizing self-care is essential for maintaining our overall health and wellness. But as a caregiver to your loved one, putting others first could mean you are neglecting your own needs. We want family caregivers like you to remember that your own well-being is...

12 Self-Care Tips for Nurturing Your Body

by | | Mental Health News, Tips for Caregivers

As a caregiver to your loved one, taking care of your own needs can sometimes fall to the bottom of your list of priorities. But looking after your self-care is not only essential to your well-being, it even helps you to be the best caregiver you can be. Self-care...

Oprah’s Meghan and Harry Interview: The Critical Role of Spouses in Preventing Suicides

by | | Uncategorized

Millions of us tuned in last night to watch the much-anticipated Oprah interview with Prince Harry and Meghan Markle, the Duke and Duchess of Sussex. Among the bombshell revelations was a discussion of how deeply Meghan’s mental health was affected by the constant...

4 Pieces of Advice for Parents of Suicidal Teens

by | | Uncategorized

Child psychiatrists Nancy Rappaport, MD, and Meredith Gansner, MD, recently co-authored an article entitled “More Young People are Dying By Suicide. Here’s How to Help.” In it, they discuss the impact of the COVID-19 pandemic on teen mental health....

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Martial Arts Fundraiser for Families for Depression Awareness Raises Over $3,000!

Social Self-Care Ideas to Prevent Feeling Isolated

12 Self-Care Tips for Nurturing Your Body

Oprah’s Meghan and Harry Interview: The Critical Role of Spouses in Preventing Suicides

4 Pieces of Advice for Parents of Suicidal Teens

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