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Signs of Depression in Children and Teens

Depression in children and teens can be hard to recognize. For example, teens tend to be irritable than sad and often still see their friends. Below are some signs for parents.

Signs of Depression What Parents May Notice
Depressed mood most of the day Irritable or cranky mood; preoccupation with song lyrics that suggest life is meaningless
Decreased interest or enjoyment in once-favorite activities and people Loss of interest in sports; withdrawal from friends and family; relationship problems
Significant weight loss or gain Losing or gaining weight; change in appetite
Sleeping too much or too little Excessive late-night TV; difficulty falling asleep or waking up for school
Physical agitation or slowness Can’t sit or be still; talk of running away from home, or efforts to do so
Fatigue or loss of energy Persistent boredom; sleeping excessively
Low self-esteem; feeling guilty Saying negative things about oneself; behavior problems at home or school; being overly sensitive to rejection
Decreased ability to concentrate; indecisive Poor performance at school; drop in grades; frequent absences
Unexplained aches and pains Frequent complaints of physical pain (headache, stomachache)
Recurrent suicidal thoughts or behavior Writing about death; giving away favorite toys or belongings; "you'd be better off without me."

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