Depression Wellness Guides, for people with depression and bipolar disorder and their family members

We are not a crisis center. If you or someone you know is suicidal, please call 800-273-TALK or 9-1-1 immediately.

The Guides help you:

Get well faster and stay well
Monitor treatment with your clinician
Understand what helps and what doesn't
Know if you're having adverse reactions to medication
Avoid hospitalizations and suicidal behavior

Adult Depression Wellness Guides

depression_wellness_guide_adult The Depression Wellness Guide is an educational booklet that helps adults already diagnosed with depression (and their family members) monitor treatment with daily and weekly tools.

Depression and Bipolar Wellness Guides for Parents and Teens

Depression_Wellness_Guide_Teens_parents_covers

These guides are designed to help you:

Help your child get well faster and stay well
Know what helps your teen and what doesn't
Avoid hospitalizations and suicidal behavior
Helps you communicate better with your child
Understand how to respond to adverse reactions from the Food and Drug Administration's Black Box warning on antidepressants or mood stabilizing medications

Guías de Bienestar para la Depresión y la Bipolaridad

Para niños y adolescentes con depresión o desorden bipolar y sus padres

Estas guías están diseñadas para ayudarte a:

Ayudar a su hijo a recuperarse más pronto y a permanecer bien.
Conocer que es lo que sí ayuda a su hijo adolescente y qué es lo que no.
Evadir hospitalizaciones y el comportamiento suicida.
Comunicarte mejor con su hijo.
Saber cómo responder a las reacciones secundarias indicadas por la FDA en la caja de los antidepresivos y en los medicamentos estabilizadores de estados de ánimo.