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Coping with Stress Event with Dr. Hallowell
On Wednesday, May 2, 2007, join us for Coping with Stress, a special event at Harvard University with Dr. Edward Hallowell. "With technology, our society is suffering from an epidemic of overload," says Hallowell, "When you feel overload coming on, like an incipient sneeze, try to stop, sit down, close your eyes, and take a few breaths."
The Coping with Stress event will explore stress, ways to reduce or alleviate it and tips for dealing with stress in our lives. We will also discuss when it is more than stress -anxiety and depression.