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Missy, Bill, and Katherine

Missy

What are your symptoms?
When I am not doing well, I feel irritable, overeat, lack concentration, and have a sense of hopelessness and anxiety. When I'm depressed, I feel tired and at my worst, I can't get out of bed. In a manic state, I have racing thoughts and I am delusional and paranoid.

Were you resistant to taking medication?
From the time I was ten years old, until I had Katherine, the therapists I saw recommended that I take medication, but I always resisted. I felt like I would be giving in, I didn't need medication, and I could do it on my own. I always thought things were bad, but I'd be ok. I thought I'd get over it. Now I realize that this is a chronic biological condition that I have to manage and requires medication.

What are the greatest challenges?
If I have a day where I'm not feeling great, I never know if it's the beginning of a slide. It's hard to gauge what is a normal fluctuation in mood. I get scared that I'm going to tank. Bill is great about reminding me that it's just a bad day. No matter how many times I go into a depression, there is an element of disordered thinking. I think, this time it's not going to end. I have this image of being alone in a forest, but I try to keep in mind that there are friends waiting for me at the edge. Eventually I'll find my way out again.

What is helpful for Bill to do?
He just needs to be there for me. I know he finds this hard to believe, because he doesn't think it helps, but it does.

What treatment issues have come up?
I struggle with the side effects of the mood stabilizer. It causes weight gain. It's frustrating because sometimes I wonder if not being able to control my weight is outweighing the benefit I receive from the medication

How do you motivate yourself?
I make a lot of lists. I know that if I have a schedule or routine of things to do, it helps me, even if it is really minimal.

Why do you speak out about your condition?
I never used to talk about it. When I went into the hospital, I had an amazing transformative experience. A woman came in who had attempted suicide. She didn't even have a room. She was on an IV, curled up in a fetal position. She was on suicide watch around the clock. Gradually, she started to get better. The first day that she was able to come to group therapy she sat right next to me. For some reason that day I opened up and started sobbing. The next thing I knew, I felt this hand on mine. This woman who had been so consumed in her own grief, was reaching out to me. Afterwards, I felt that if there is anything that I can do to help somebody understand, or get help, or change their mind about doing something rash, then I'm more than happy to help.

What are the greatest misconceptions people have?
People have a hard time understanding the difference between having a bad day or the blues that everyone goes through versus clinical depression. People say things well meaning, like 'I don't need a doctor, I have a best friend.' Or 'I just go out and have an ice cream.'

Missy, Bill, and Katherine  |  Missy's story  |  Bill's story

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