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Missy

What are your symptoms?
When I am not doing well, I feel irritable, overeat, lack concentration, and have a sense of hopelessness and anxiety. When I'm depressed, I feel tired and at my worst, I can't get out of bed. In a manic state, I have racing thoughts and I am delusional and paranoid.

Were you resistant to taking medication?
From the time I was ten years old, until I had Katherine, the therapists I saw recommended that I take medication, but I always resisted. I felt like I would be giving in, I didn't need medication, and I could do it on my own. I always thought things were bad, but I'd be ok. I thought I'd get over it. Now I realize that this is a chronic biological condition that I have to manage and requires medication.

What are the greatest challenges?
If I have a day where I'm not feeling great, I never know if it's the beginning of a slide. It's hard to gauge what is a normal fluctuation in mood. I get scared that I'm going to tank. Bill is great about reminding me that it's just a bad day. No matter how many times I go into a depression, there is an element of disordered thinking. I think, this time it's not going to end. I have this image of being alone in a forest, but I try to keep in mind that there are friends waiting for me at the edge. Eventually I'll find my way out again.

What is helpful for Bill to do?
He just needs to be there for me. I know he finds this hard to believe, because he doesn't think it helps, but it does.

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