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Joan

How were you diagnosed with depression?
I was depressed in college, but I never sought treatment until I was 25 years old and working as a research assistant. We had weekly staff meetings where we went around the room and reported on our activities. I became so nervous when it was my turn to speak. My heart would beat so fast that I felt like people could see it. I felt so ridiculous that I couldn't talk to my coworkers.

My social anxiety grew and I just couldn't stand to be around people. I felt anxious, guilty, and worthless. I slept all the time. I was very tired. I had no appetite for anything and no interest in life. I just felt numb. I became overwhelmed and thought of ways out.

I complained to my general practitioner about my symptoms and she suggested that I see a psychiatrist. The psychiatrist said I was definitely depressed and put me on an antidepressant. I was lucky, I got treatment right away and the antidepressant initially worked quickly.

I've been on various antidepressants since then and was hospitalized once. I definitely need medications and probably will have to take them the rest of my life. The problem is that I need higher and higher doses. It is hard to find something that works for a long period of time.

How did you feel about your diagnosis?
I was very relieved. I didn't know what was wrong with me. I thought my symptoms were unique to me and that I was very unusual. I was hopeful after learning that depression is a medical condition and there are treatments for it.

How do you feel now?
I feel a lot better, but now I can see how far behind I am. I lost a lot of time just being depressed. I am behind in my career. I don't have kids, I don't own a house, and I don't have savings. I feel like an adolescent in my social development.

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