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Gene

What treatment have you received?
At first the psychiatrist and I talked about my relationship with my mother, my father, my family, relatives, etc. We went through the whole gamut. He diagnosed me with dysthymia, a mild underlying chronic depression. He tried many different medications over time. At first I was waiting for this miracle cure to happen and it didn't. But, the medication has changed my negative perceptions.

What are your symptoms?
I go through dark cycles, three to four days where I feel tired, sluggish and down, even on the medication. When I get down nothing matters. I am 'anti' everything when I'm down. When I go into the depths of my depression, there is no creativity and nothing that motivates me. I feel hopeless when I start something and I can't finish it. I can't control that part of my depression. I have to let it ride. If I really run or push too hard, it triggers a similar response.

I went through psychosomatic periods, where I imagined that I was going to die. I thought it was the end, I would always think the worse, the most negative. At times I was obsessive and got on the computer and traded all these stocks. I've also had suicidal thoughts.

What treatment issues have you had?
The medications are tricky; right now I'm doing the best that I've got to work with. I find when I have to change a medication it takes up to five weeks to take effect. But if the medication doesn't work, I have to start all over all, so that can be a three-month period of being depressed.

What stigma issues have come up?
There are not too many people I discuss my depression with. I've had people at work say that an issue is my fault because of my condition and that I should see my doctor. I've had friends be incredulous when I tell them I have depression. They say there is nothing wrong with me and they can't believe it. I try not to let it affect me.

What helps?
Medications work fairly well. I need understanding and reassurance that my family is there if I need them. The worst thing to do is to treat me like I'm sick, that only compounds the problem and makes it worse than I feel already. Support groups are helpful if you get into a compatible group.

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